Welcome to Mindful Roots Therapy
Always Healing
Welcome
Shyn Childress, Psychologist Associate Resident, M.A., M.S.
Mindful Roots Therapy is a established therapeutic environment that provides expertise in individual and group therapy utilizing Acceptance and Commitment Therapy, Mindfulness-Based Techniques, Psychodynamic Therapeutic Interventions, and various behavior focused therapies for adults.
My vison is to empower every person who seeks help to achieve balance in their lives by offering the opportunity to access new tools and improve unwanted behaviors.
I provide affordable therapeutic interventions to the adult population seeking help with depression, anxiety, trauma/PTSD, burnout (political, professional, social media, etc.) and college apathy.
Who I Am
My Practice
My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground for individuals to heal and grow.
My Treatment Focus
You are my focus, to help you heal, energize, and become aware of your inner strengths. By utilizing a range of therapeutic orientations, providing a safe space, listening to your concerns, and customizing a treatment plan, I hope to make healing readily accessible.
My Patient Promise
I can help guide you during your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
The Therapy
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment you can recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger from post traumatic events. Start the healing process today.
Burn Out
Couples Therapy
Couples Therapy
Counseling can be beneficial to individuals who are looking to cope with the stressful atmosphere of society. I offer counseling for people experiencing political burnout, social media burnout, and college apathy.
Couples Therapy
Couples Therapy
Couples Therapy
Any couple, with any history, having spent any amount of time together may benefit from counseling. Counseling to resolve relationship issues, gain insight, create new dynamics, improve communication, strengthen their emotional bonds, or find amicable ways to bring their relationship to an end.
Directions
To access the parking lot...
You are going to turn into the driveway at 1655 Liberty Rd SE two houses or one driveway past the Deering house. When you reach the parking lot, take a right, when you see the Naturopath please find a parking spot. You will walk up a path between the dentist's office and the Deering house. Mindful Roots is on the second floor of the Deering House. Come on in
